Yoga has developed over the last five thousand years and has been adopted widely by individuals due to its benefits. It relaxes and energizes the human body, thus improving health and reducing stress. Many fitness centres have now dedicated space for yoga classes and corporations have not been left behind. Companies have adopted yoga in a bid to enhance performance in the workplace and also increase their staff’s overall wellness.
This action has created opportunities for their staff to learn yoga for free and yoga experts to earn a living through employment. Teaching yoga can be fun and challenging at the same time, but all the same it is an amazing experience. This article will guide you on how to teach the activity and outline the upsides of teaching yoga in a company.
Grade A Methods
You can anticipate many employees will show interest in the sessions. They will attend the sessions with different hopes and will look up to you for stimulation. You must be well prepared to handle their diverse needs and attitudes. You will be training some first timers and must exhibit total patience with them as they learn and progress in the activity.
To excel in the career, it is important that you practice the yoga poses in front of a mirror before teaching your students. This will ensure that you observe their form and take note of errors or structural deviations which you will correct as you teach others. The best teaching method to use is ‘show and tell’. It involves physical illustrations of yoga poses with verbal instructions to the students.
During your sessions, make sure that you carefully monitor each student as they practice. This will help you guide them to precision. Always correct your students politely when they do wrong. Avoid using terms like ‘no’ or ‘don’t’ to offer counsel. Use compliments to encourage your students to keep them doing the right things as this will also enhance their confidence and esteem.
Once hired by a company to teach yoga, you do not need to advertise your classes. The company gives you the students and the only thing you do is to teach them and keep them interested to keep your contract secure.
Corporations pay well and this facilitates comfortable living. It allows you to keep up with a good lifestyle and even make extra money by teaching private or part-time lessons. When you teach extra classes, you are able to achieve more goals with the extra cash.
Corporations pay regularly and on particular days. This is great, it helps you plan things before time and you do not need to worry because the company never fails.
When employed by a company to teach yoga, there is a flat rate of your remuneration. It does not matter if only one employee shows up or all of them show up. The rate remains constant, unlike when you manage your own class and prices fluctuate with the changing number of students who show up.